Amount of Galactose in Seeds, sunflower seed kernels from shell, dry roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels from shell, dry roasted, with salt added there is 0 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Seeds, sunflower seed kernels from shell, dry roasted, with salt added.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added

Seeds, sunflower seed kernels from shell, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels from shell, dry roasted, with salt added are listed below.

Water 1.2 g 1.2%
Energy (calorie) 546 kcal
Energy (joule) 2285 kJ
Protein 19.33 g 19.33%
Total lipid (fat) 49.8 g 49.8%
Ash 14.36 g 14.36%
Carbohydrate, by difference 15.31 g 15.31%
Fiber, total dietary 9 g 9%
Sugars, total 2.73 g 2.73%
Sucrose 2.7 g 2.7%
Glucose (dextrose) 0.03 g 0.03%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 70 mg 0.07%
Iron, Fe 3.8 mg
Magnesium, Mg 129 mg 0.13%
Phosphorus, P 1155 mg 1.16%
Potassium, K 850 mg 0.85%

Nutrients in Seeds, sunflower seed kernels from shell, dry roasted, with salt added